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Breakfast

4 nutrition tips to keep you motivated and full of energy

29 April 2020 By Mandy

Have you ever had one of those days that is just smooth sailing all round? You breeze through the day full of energy and motivation, getting stuff done left right and center? Sometimes you just get dealt those magical days, and they are just so good. How good would it be if you could feel like that

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  • Stomach acid and why it’s important.
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Recent Posts

  • The Secret to Real Results
  • Omeprazole – pros, cons and overuse
  • International Women’s Day, OCP and Women’s rights
  • Stomach acid and why it’s important.
  • The wonders of GARLIC for immunity.

Services

  • Discovery Call
  • Nutritional Consultation
  • Follow up Consultation
  • 4 Week Kick-Start Program
  • Personalized Meal Plan
  • Workshops and Presentations
  • Guided Supermarket Tour
  • Home Cooking Classes

What Participants Say

  • Mandy gave a presentation at a women's group I attend, she is a passionate nutritionist/chef/foodie who really knows her stuff!!! I was so inspired by her knowledge and practical ideas, I came home and made some very achievable and sustainable changes and fee good about that. If you get the chance, have a consult or attend one of Mandy's talks, I know you'll be inspired too.
    Jenni
  • Mandy at Conscious Nutrition was amazing, she was very thorough and picked up on things a GP had over-looked. Following Mandy's diet plan and advice has increased my quality of life significantly. I would highly recommend the service she provides.
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  • When my GP advised me to commence a low FODMAP diet, my first thoughts were, “do I wait to get into the public hospital system, or go and see a nutritionist privately?”

    I am pleased to say my decision to see Mandy was great. She was professional yet understanding. She has a strong knowledge of all things dietary and researched into my particular issues to personalise my care. She provided ample written information and her follow up was timely and appreciated. I would highly recommend Mandy.

    Anne

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