Conscious Nutrition and Health

No nonsense nutrition coaching

Hello

If you’re wanting to get a handle on your weight, sick and tired of feeling sick and tired or just completely confused about what food is actually healthy, then you’ve come to the right place. 

My mission is to help you feel confident and empowered with food knowledge and diet choices so that you can live that great BIG healthy life you’ve been dreaming of.

You have symptoms, you feel rubbish, but where do you start? How do you work out if you need to see me?

Discovery Call

Yes Please

Let me send you my "7 Principles for Health and Weight Management" report and regular nutrition tips and mouth-watering healthy recipes.

Free Report

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Happy Customers

  • Mandy gave a presentation at a women's group I attend, she is a passionate nutritionist/chef/foodie who really knows her stuff!!! I was so inspired by her knowledge and practical ideas, I came home and made some very achievable and sustainable changes and fee good about that. If you get the chance, have a consult or attend one of Mandy's talks, I know you'll be inspired too.
    Jenni
  • Mandy at Conscious Nutrition was amazing, she was very thorough and picked up on things a GP had over-looked. Following Mandy's diet plan and advice has increased my quality of life significantly. I would highly recommend the service she provides.
    Craig

  • When my GP advised me to commence a low FODMAP diet, my first thoughts were, “do I wait to get into the public hospital system, or go and see a nutritionist privately?”

    I am pleased to say my decision to see Mandy was great. She was professional yet understanding. She has a strong knowledge of all things dietary and researched into my particular issues to personalise my care. She provided ample written information and her follow up was timely and appreciated. I would highly recommend Mandy.

    Anne

Registered

Being registered with the Clinical Nutrition Association provides safety and assurance to my clients that I am providing current, research based information.

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