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Children’s Lunchbox Ideas

lunchbox menu

$10.00

Two weeks worth of lunchbox ideas ready to use.  This helpful resource comes with 10 days worth of protein forward, vegetable loaded, gluten free lunchbox ideas and recipes to keep your kids eating well at school or preschool. Take the brain-drain out of school lunches and use this plan as a cyclic menu so no-one gets bored.

 

Categories: Recipe Books, Uncategorised Tags: gluten free, glutenfree, kids lunch, lunch ideas, lunchbox ideas, lunchbox menu, realfood, school lunch, wholefood
  • Description

Description

As a Mum, I understand the struggle that can be school lunches! It’s one thing just getting it packed, let alone making sure it’s giving your growing child all they need to thrive.

I created this recipe collection to help you out. It’s laid out in a two week format, so you can use it in a fortnightly cycle. This means it gets quicker and quicker over time, and while you are repeating recipes no one gets bored with the same thing day in and day out.

Some days are simple ideas, some are recipes which can be stored for grab and go options another day. Perfect for days when you just don’t have time, or need something for an after school snack attack.

All the recipes and ideas are gluten free, and based on getting in adequate protein and lots of vegetable variety. Protein is essential for growing children, it helps to keep their energy and blood sugars stable and it keeps them feeling full. Variety in vegetables means variety in nutrients, this is beneficial in all areas of growth and development.

My kids have quality controlled all of these lunchbox ideas, so I hope your children love them just as much.

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Recent Posts

  • The Secret to Real Results
  • Omeprazole – pros, cons and overuse
  • International Women’s Day, OCP and Women’s rights
  • Stomach acid and why it’s important.
  • The wonders of GARLIC for immunity.

Services

  • Discovery Call
  • Nutritional Consultation
  • Follow up Consultation
  • 4 Week Kick-Start Program
  • Personalized Meal Plan
  • Workshops and Presentations
  • Guided Supermarket Tour
  • Home Cooking Classes

What Participants Say

  • Mandy gave a presentation at a women's group I attend, she is a passionate nutritionist/chef/foodie who really knows her stuff!!! I was so inspired by her knowledge and practical ideas, I came home and made some very achievable and sustainable changes and fee good about that. If you get the chance, have a consult or attend one of Mandy's talks, I know you'll be inspired too.
    Jenni
  • Mandy at Conscious Nutrition was amazing, she was very thorough and picked up on things a GP had over-looked. Following Mandy's diet plan and advice has increased my quality of life significantly. I would highly recommend the service she provides.
    Craig
  • When my GP advised me to commence a low FODMAP diet, my first thoughts were, “do I wait to get into the public hospital system, or go and see a nutritionist privately?”

    I am pleased to say my decision to see Mandy was great. She was professional yet understanding. She has a strong knowledge of all things dietary and researched into my particular issues to personalise my care. She provided ample written information and her follow up was timely and appreciated. I would highly recommend Mandy.

    Anne

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