PLEASE NOTE: Not currently taking new client bookings.
Are you ready to sit down and have a chat about your nutrition and health needs?
All consultation services are offered online via Zoom. Please let me know if you have not used zoom before so that I can help you through the process.
Initial Nutrition Consultation | 50 minutes | $130
If you’re ready to get to the bottom of whatever symptoms you’ve been dealing with, be it stubborn weight issues, on-going digestive disturbance like bloating, IBS and reflux or any other chronic health conditions then this is for you.
An initial consult is where we sit down and take a complete look at your health history and current symptoms. We’ll discuss your health goals and make a plan for the best way to work towards these. I’ll put together a personalised nutrition plan for you, which may include menus, recipes, food recommendations and targeted supplements (optional).
Recent blood tests can be helpful at this stage to properly target treatment suggestions.
Follow up Consultation | 30 minutes | $55
Follow ups are available to you if you’ve had an initial consult with me in the last 3 months. These are a chance to catch up and assess your progress. They provide accountability and a chance for you to ask questions or for me to make changes to your nutrition plan as you progress.
Typically booked 3-4 weeks apart.
Workshops and nutrition talks for businesses or groups | $90 p/hr
Knowledge is potential power! I love to share my passion for nutrition and food with people, because it’s not just knowledge we need but the inspiration and actionable steps to put it into practice in our daily lives; this turns it into real power. If you have a group, you would like to empower with the ability to make healthy changes in their lives today then please give me a call:
Popular topics I have covered in the past:
- Understanding Immunity
- Pros and cons of fasting
- Nose to tail cooking using lesser known cuts of meat
- My 7 principles for a healthy lifestyle