When I say stomach acid some people stare blankly or nod with vague disinterest, others flinch. They are confronted with memories of the last time they experienced heartburn or acid reflux. This may have kept them awake or in pain for hours.Stomach acid has a bit of a bad name. We’re constantly
What is REAL Food?
JUST EAT REAL FOODThis is the catch phrase and foundation principle for my nutrition philosophy. It's simple, it's effective and in amongst all the confusion of information in the nutrition world it brings a sense of clarity.Nutrition science is complex because we're amazingly wonderful and complex