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Conscious Nutrition and Health

Conscious Nutrition and Health

No nonsense nutrition coaching

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Wherever you are on your health and food journey, there is always more to learn. That’s what makes it all so exciting.

Here are some of my tools, recipes and resources to help you on that journey.

  • lunchbox menu

    Children’s Lunchbox Ideas

    $10.00
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  • workday lunch ideas

    Workday Lunch Ideas

    $10.00
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Recent Posts

  • The Secret to Real Results
  • Omeprazole – pros, cons and overuse
  • International Women’s Day, OCP and Women’s rights
  • Stomach acid and why it’s important.
  • The wonders of GARLIC for immunity.

Services

  • Discovery Call
  • Nutritional Consultation
  • Follow up Consultation
  • 4 Week Kick-Start Program
  • Personalized Meal Plan
  • Workshops and Presentations
  • Guided Supermarket Tour
  • Home Cooking Classes

Recent Posts

  • The Secret to Real Results
  • Omeprazole – pros, cons and overuse
  • International Women’s Day, OCP and Women’s rights
  • Stomach acid and why it’s important.
  • The wonders of GARLIC for immunity.

Services

  • Discovery Call
  • Nutritional Consultation
  • Follow up Consultation
  • 4 Week Kick-Start Program
  • Personalized Meal Plan
  • Workshops and Presentations
  • Guided Supermarket Tour
  • Home Cooking Classes

What Participants Say

  • Mandy gave a presentation at a women's group I attend, she is a passionate nutritionist/chef/foodie who really knows her stuff!!! I was so inspired by her knowledge and practical ideas, I came home and made some very achievable and sustainable changes and fee good about that. If you get the chance, have a consult or attend one of Mandy's talks, I know you'll be inspired too.
    Jenni
  • Mandy at Conscious Nutrition was amazing, she was very thorough and picked up on things a GP had over-looked. Following Mandy's diet plan and advice has increased my quality of life significantly. I would highly recommend the service she provides.
    Craig
  • When my GP advised me to commence a low FODMAP diet, my first thoughts were, “do I wait to get into the public hospital system, or go and see a nutritionist privately?”

    I am pleased to say my decision to see Mandy was great. She was professional yet understanding. She has a strong knowledge of all things dietary and researched into my particular issues to personalise my care. She provided ample written information and her follow up was timely and appreciated. I would highly recommend Mandy.

    Anne

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The information on this website is not intended to diagnose or treat any condition, it is general information and people need to talk to their own GP if they have any issue.

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